After Adam's lunch announcement and Lauren's tears, you might have thought the housemates would take a bit of time to chill. Not so. Lunch barely had time to digest when Lydia and a topless Luke S snuck to the bottom of the garden. Not for hanky-panky, that would have been a refreshing gear change, but for yet another of today's intimate chats. Once again, the subject was the news that housemates are allowed to discuss their nominations.

The revelation has caused a hailstorm of paranoia. Luke S is the latest to have fallen prey to such fears. He's worried that other housemates, particularly Adam, will see him as a game-player as a result of him knowing the nomination situation and telling only Arron and Conor. Like Lauren an hour earlier, Luke S found that Lydia was the balm to his woes.

After a convincing crack at reassuring Luke S, Lydia widened the conversation to the general issue of nominations and strategies. It all got knotty and a few names were banded about. Luke S showed a bit of backbone by labelling tactical nomination as "cruel". Sorry, he's not biting, Lyds.

Once they finished chatting, Lydia had a lie down in the bedroom. We should think so. It's been a very busy day.